Services
Individual Therapy
Often you just know it’s time..something has to change because something is interfering with your happiness. Individual therapy can assist you in taking control of your life, to allow for the development of self awareness and to assist you in transitioning from where you are right now to where you want to be. You’ll find a safe and empathetic environment that will help you feel relaxed and comfortable while discovering your strength to cope, change, and create a meaningful, happy life.
- Life Transitions
- Career and Work Life Balance
- Self Esteem
- Anxiety and Depression
- Postpartum Depression
- Relationships and Family
- Grief and Loss
Individual Therapy
Often you just know it’s time..something has to change because something is interfering with your happiness. Individual therapy can assist you in taking control of your life, to allow for the development of self awareness and to assist you in transitioning from where you are right now to where you want to be. You’ll find a safe and empathetic environment that will help you feel relaxed and comfortable while discovering your strength to cope, change, and create a meaningful, happy life.
- Life Transitions
- Career and Work Life Balance
- Self Esteem
- Anxiety and Depression
- Postpartum Depression
- Relationships and Family
- Grief and Loss
Couples/Relationship Counseling
Relationships can be the source of wonderful happiness and joy yet can also be very painful. People may seek couples counseling without knowing the precise reason for being there. Maybe they feel like something is off, or different. Maybe it’s more pronounced like betrayal or change in intimacy. And maybe not wanting to spend time with one another or the constant bickering has become too much. I use proven methods and techniques drawn from leaders in the field to assist in uncovering underlying issues and to provide you with tools for better communication, appreciation & understanding. Couples counseling can enable you to identify the relationship you want and hopefully help you achieve that goal.
Couples therapy can address and help with areas concerning:
- Trust and Infidelity
- Financial Strain
- Communication
- Loss of Intimacy or Appreciation
- Adjustment to Parenthood
- Stress Management
- Infertility
Couples/Relationship Counseling
Relationships can be the source of wonderful happiness and joy yet can also be very painful. People may seek couples counseling without knowing the precise reason for being there. Maybe they feel like something is off, or different. Maybe it’s more pronounced like betrayal or change in intimacy. And maybe not wanting to spend time with one another or the constant bickering has become too much. I use proven methods and techniques drawn from leaders in the field to assist in uncovering underlying issues and to provide you with tools for better communication, appreciation & understanding. Couples counseling can enable you to identify the relationship you want and hopefully help you achieve that goal.
Couples therapy can address and help with areas concerning:
- Trust and Infidelity
- Financial Strain
- Communication
- Loss of Intimacy or Appreciation
- Adjustment to Parenthood
- Stress Management
- Infertility
Accepted Insurance Plans
- Aetna
- BlueCross and BlueShield
- Out of Network